What is Matcha Green Tea Powder?Green tea powder is an invaluable ingredient for adding green tea flavor to recipes in Japan. Matcha is a Japanese word for powdered green tea. This is used in the famous japanese tea ceremony. According to research, green tea is very effective in reducing the risk of cancer, heart disease, stroke, diabetes, and high cholesterol. If you are convinced by its healing powers but drinking it is not "your cup of tea", there is a way to include it in your life. Nowadays, you will find foods with green tea powder as an ingredient such as ice cream, cookies, and other recipes. Just be aware of the label. Not because you read green powder on the lists of ingredients, the amount vary at different levels. Now, it's easy to incorporate it into your daily life. It is actually ground up leaves, thus it maintains a rich green color. It can be added to hot water for instant green tea. You can also add a small amount to your bottled water. You can mix in a teaspoonful to your non-fat yogurt, ice cream or smoothie for an extra healthy kick. Green tea powder is also suitable for baking. Just add a teaspoon into the mix before baking. Because of it has a rich color, you can also use it to decorate certain foods instead of using an artificial coloring food.
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