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Benefits of matcha green tea powder?Matcha is a Japanese word for powdered green tea. This is used in the famous japanese tea ceremony. According to research, green tea is very effective in reducing the risk of cancer, heart disease, stroke, diabetes, and high cholesterol. If you are convinced by its healing powers but drinking it is not "your cup of tea", there is a way to include it in your life. Nowadays, you will find foods with green tea powder as an ingredient such as ice cream, cookies, and other recipes. Just be aware of the label. Not because you read green powder on the lists of ingredients, the amount vary at different levels. Now, it's easy to incorporate it into your daily life. It is actually ground up leaves, thus it maintains a rich green color.
It can be added to hot water for instant green tea. You can also add a small amount to your bottled water. You can mix in a teaspoonful to your non-fat yogurt, ice cream or smoothie for an extra healthy kick. Green tea powder is also suitable for baking. Just add a teaspoon into the mix before baking. Because of it has a rich color, you can also use it to decorate certain foods instead of using an artificial coloring food. Please subscribe to green tea expert advice e-zine to stay updated on green tea news. Just fill in the form below and click on the Subscribe button. (Or subscribe to RSS feed below the form.) Subscribe to my RSS feed, no need to provide your e-mail address. It keeps you totally updated ("BRAND NEW" and "UPDATED") and saves you time by delivering information as soon as they are added to the site. What's an RSS Feed?
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