 |
Benefits of green tea extract on weight lossThe benefits of green tea extract It contains a potent antioxidant, EGCG, which is over 200 times more powerful than vitamin E in neutralizing the pro-oxidants and free radicals that attack lipids in the brain.
Green tea protects against digestive and respiratory infections, helps to block the cancer promoting actions of carcinogens, protects against high total and LDL cholesterol levels, blocks the attachment of the bacteria associated with dental cavities to the teeth and assists with weight loss. How does this extract helps with weight loss? It helps with thermogenesis and aids in the metabolism of fat. Known for years as a powerful antioxidant, it may also be helpful in shedding fat.
The most obvious benefit to dieters is that it works without increasing the heart rate most often found in diet aids.
The increased heart rate leaves dieters jittery and eventually, most dieters stop using the supplement and gain weight back.
Now through using this green tea extract, dieters get the weight loss benefits without any of the jittery effects, especially in obese individuals with hypertension and other cardiovascular complications.
Most nutritionists and physicians advise that weight loss can only be achieved through reducing food intake while increasing energy expenditure.
|
