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Causes of Acne

Have you ever thought about what in the world are the causes of acne? Are we suppose to blame it on these tempting chocolates? Was there a secrecy that hasn’t been told?

The truth is acne is results to a number of reasons Have you ever thought what are those? After having a few self-studies, I think I have a better grasp on the twinges of pimples and why it damages on the faces of a lot of people.

When I was a teenager I begin to have this group of sort of rushes on my forehead. I tell you I freaked out and rushed to my mom and ask her what was it on my face. She smiled and told me that those are pimples ad not simple rushes. My mom also told me that it was a part of growing up as a teen.

I don’t understand why I have this bunch of pimples while other teens of my age don’t have. Of course I was grateful I never got the straight-up pizza face, but I sincerely didn't wish for any blemishes at all. Who does?

I kept hearing that raging teen hormones were amongst the main causes of acne. Oh, and of course if you consume loads of chocolate. That's always a big one. However, I never fully understood acne until I hit about 20.

Of course by then the World-Wide-Web was in full swing and oodles of information were at my fingertips. It was definitely time to find out the real causes of acne are.

After loads of surfing and reading professional opinions, I came to the truth regarding the causes of acne. First of all, chocolate has nothing to do with anything. Can you say urban legend?

However, teen hormones do play a part. It seems that when we hit that puberty stage, our oil glands are going wild. This of course leads to oily skin, which can cause breakouts. It all has to do with your pores.

If they're clogged, then you'll probably acquire acne. Now, you don't want to disregard diet. Many people don't know it, but some of what we eat, excretes back through our pores. That could explain the foul odor some folks have.

Furthermore, you always want to drink lots of water. Living healthy will surely decrease your chances of breaking out. Then there's the skin care side. This is certainly related to the primary causes of acne.

If you're not properly taking care of your skin, then acne is probably inevitable. You need to find that balance. Your face needs gentle care or it will become outraged and break-out. Hop online and find the right products for your mug.

Other than increasing your water intake why don’t you try a sip of a nice, warm cup of Japanese green tea or Chinese green tea everyday about 4-6 cups a day.

Green tea has catechins and all the essential vitamins and minerals needs to have a skin free from acne. Not only you will benefit from clear skin, you will be free from certain diseases and health conditions by drinking green tea. Read about the benefits of green tea on my website www .green-tea-expert.com.

Proper diet is crucial to be acne free. Make sure your diet consists of fresh salmon, protein, organic fruits and vegetables. Drink spring water and don't forget your green tea!